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SUGAR FREE SNACKS AND DESSERTS TO KEEP YOU SANE
 
IN THIS RECIPE BOOKLET:
  • You'll learn what snacks will keep your blood sugar balanced
  • You'll receive our go-to drinks to keep you hydrated while you curb cravings
  • You'll get 10 dessert recipes including our delicious low gylcemic chocolate chip cookies
 
This program put a TON of tools in my toolbox to fight cravings and shut down false perceptions about food, but more importantly I felt connected to my body, I trusted myself, and I came to know myself on a deeper level. 

Connecting with myself on that level was in some ways harder than just "going on a diet" but made all the difference in wanting to continuously love and honor my body by eating healthy food!" 

-Rachel D.
 
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